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Swimmer's Bill of Rights
Being Prepared
Love of the Game




Strategy #1 - Being Prepared

Taking the time to work through the necessary
actions to help you perform at your best.

We all have a natural “Competitive Edge”! The first step in finding your competitive edge is to establish a “user friendly” sport preparation ritual. This sounds simple yet so few athletes really understand how to properly prepare for success.

What all athletes need to develop are the habits of a quick weekly preview and review. You can accomplish these reviews in as little as 5 minutes each and you will over time be amazed at how much these “weekly reviews” are helping you be more prepared to be successful both on and off the playing field!

With today’s hectic schedules and competitive pressures athletes need time to “recover” from their day to day routines to discover what is working for them and where to adjust. Staying committed to taking the time to prepare will uncover your natural competitive edge. When you find your natural competitive edge your results will take off!

By Dave Cooper, ML Sports Management
Sports Leadership Programs that GET RESULTS!
905-830-4192 sportscoop@rogers.com www.mlsports.ca


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